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Natural Brilliance, by Irini Rockwell
The subtitle of Irini Rockwell’s new book, Natural Brilliance: A Buddhist System for Uncovering Your Strengths and Letting them Shine, reads like a self-help book, and, yes, it is emphatically about...
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Image may be NSFW.
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Metta on the go: 6 simple ways to take lovingkindness off the cushion (Day 17)
What a wonderful feeling – you’re in your favorite meditation pose generating loving-kindness, starting with yourself and gradually turning to the world. A feeling of connection to your loved ones,...
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